Our services
Holistic nutrition addresses the whole person—not just symptoms—to support lasting health and balance.
Initial 90 min intake session
Fee: $150A comprehensive health assessments to understand your history, lifestyle, and unique needs.Personalized nutrition guidance focused on whole, nourishing foods.Meal planning support that’s realistic and aligned with your goals.Supplement recommendations when needed to fill in nutritional gaps.Lifestyle coaching to address sleep, stress, movement, and emotional well-being.Ongoing follow-up care to adjust and guide you step by step on your wellness journey.
The goal is to empower you with knowledge, tools, and support so you can feel confident and thrive in your day-to-day life.
45 Min follow-up session
Fee: $75
During follow-up sessions, the focus is on supporting your continued healing through:Checking in on your progress and how your body is respondingAdjusting your nutrition and lifestyle plan to fit your current needsExploring new tools for healing such as supplements, gentle practices, or stress supportNurturing balance in areas like digestion, energy, and hormonesProviding encouragement and guidance so you feel cared for and supported every step of the way